Monthly Archives: February 2017

  • Exercises to Decrease Joint Pains
    Posted in: Pain Management

    You want to avoid engaging in strenuous activity when a joint pain becomes too extreme. Of course, you should avoid doing anything that causes too much strain, but do not completely eliminate exercising from your everyday routine. Exercising actually eases joint pains. The following low impact activities lessen your pain and keep you active. Walking […]

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